Classic or Relaxation massage
A traditional massage for relaxation and recovery of body and mind, focusing on the back and neck or the whole body. Improves blood circulation and helps relieve tired muscles after a demanding day.
- Improves blood circulation and relieves tight muscles
- Contributes to mental wellbeing and deep relaxation
- Suitable for all ages
Sports & recovery massage
An intensive massage focused on athletic performance, recovery and release of muscle tension. During sports massage we often use deep-tissue techniques and a massage gun.
- Improves mobility and reduces the risk of injury
- Deeply improves flexibility and releases fascia
- Ideal for athletes and desk workers alike
Deep tissue massage
A slow, intensive massage that works the deep layers of muscle and fascia. It targets long-standing tension, stiff areas and painful spots that a regular massage cannot reach.
- Releases chronic tension in deep muscle layers
- Relieves back, neck and shoulder pain
- Suitable for overload from sport or desk work
Cupping therapy
A traditional method for muscle release and body detoxification. Uses suction to promote strong blood flow to tissues and speed up the body's natural recovery processes.
- Strong blood flow and rapid muscle recovery
- Helps remove toxins and releases blockages
- Deep release without painful pressure
Cupping can be added to a sports or classic massage by request. The price is already included in the massage price.
Kinesiotaping
Application of elastic tapes to support healing, stabilise joints and relieve pain without limiting range of motion.
- Extends and multiplies the effect of the massage
- Reduces swelling, inflammation and relieves pain
Madero therapy
A dynamic technique using anatomically shaped wooden tools. Helps sculpt the silhouette, reduce the appearance of cellulite and improve skin firmness. Includes a full-body wrap.
- Supports the lymphatic system and drainage
- Improves skin tone and elasticity
- Ideal for shaping problem areas
Hot stone massage
A soothing therapy using heated stones that gently dissolve muscle tension, promotes better circulation and brings a deep sense of body and mind balance.
- Intense heat releases stiff muscle groups
- Supports blood circulation and overall recovery
- Induces deep relaxation and removes stress
Trigger point massage
A targeted massage focused on trigger points in the muscles that often cause pain or restricted movement. Helps relieve localised overload and restore the body's functionality.
- Relieves local and referred pain
- Improves range of motion in overloaded areas
- Ideal for chronic tension from sport or desk work
We are here to help
Not sure?
Back or neck pain, or simply not sure which massage is right for you? Tell us what is bothering you and we will recommend the right treatment.
Or contact us directly
For new clients
Your first visit
On your first visit we will get to know each other and carry out a thorough consultation, so we can tailor the massage precisely to your needs.
Assessment
We evaluate your current health status, posture and identify any issues or areas of tension.
Contraindication check
We review important health information to ensure an absolutely safe and suitable massage.
Consultation
We openly discuss your expectations and goals for the session, so you leave completely satisfied.
Individual approach
Based on what we learn, we design a massage plan tailored precisely to your body.
Gifts & packages
Vouchers and massage packages
A gift voucher for any massage or a discounted series of treatments, all in one place.
View the offer
Sebesta Wellbeing For companies
Massages right
in your office
We come to your team and set up massages right at your workplace. Nobody has to go anywhere. Just step away from the desk for a while.
In your office
No travelling, right at your workplace.
Tailored
Scope and dates to fit your team.
A team benefit
Fewer stiff backs, more energy.